Amount of Total lipid (fat) in Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted

Pork Products

In 100 g (Grams) of Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted there is 8.56 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted

Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted are listed below.

Water 67.23 g 67.23%
Energy (calorie) 161 kcal
Energy (joule) 675 kJ
Protein 20.1 g 20.1%
Total lipid (fat) 8.56 g 8.56%
Ash 3.13 g 3.13%
Carbohydrate, by difference 0.99 g 0.99%
Fiber, total dietary 0 g
Sugars, total 0.78 g 0.78%
Sucrose 0.67 g 0.67%
Glucose (dextrose) 0.07 g 0.07%
Fructose 0.04 g 0.04%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 8 mg 0.01%
Iron, Fe 0.69 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 238 mg 0.24%
Potassium, K 244 mg 0.24%

Nutrients in Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted